Outsiding : The Official Definition

Outsiding : Participating in an activity, such as exercising, relaxing, or eating outside. Outsiding: the Official Definition \ aůt – sdī – iŋ \ Noun The act or activity of being outside The family made of list of possible outsiding for the summer, including picnics, swimming, camping and races. A lifestyle that is centered on activities and time spent in the …

Build a Plan to Start Your Child Running

Kids are perpetual motion machines. Why not harness some of that energy and help them enjoy and develop in a sport they can enjoy for a lifetime? Children from kindergarten to third grade are at an excellent stage to interest in running. Make It Fun! As you work with your child, the first three things to remember are: Make it …

Best Things About Being a Runner

The Best Things About Being a Runner

There are over 50 million runners in the U.S. according to the Sports and Fitness Industry Association. It keeps growing in popularity among people looking for a way to stay healthy and fit. There are good reasons so many people making running a regular part of their life. Here is a look at 5 of the best things to love …

Reasons to sign up for a running race

9 Reasons Why You Should Sign Up for a Race

Getting fit is an excellent reason to sign up for a running race. But it feels a lot like your PE teacher shaking her finger in your face. Here is a roundup of 9 much better reasons, FUN reasons, to sign up for that race you’ve been reading about when no one is watching. #1. Runners laugh a lot. From …

5 Tips for Cooking on a Charcoal Grill

I love my gas grill very much. It is a quick, easy, and convenient method for outdoor cooking. I generally cook with gas during the week simply because it’s fast.  Cooking with charcoal grills generally adds 20-30 minutes to the cooking time simply because it takes time for the fire to get hot. As convenient as gas may be, I …